3 Things To Do During the Coronavirus Pandemic
With this unprecedented threat of coronavirus (COVID-19) pandemic, people's daily life changed dramatically. We dinner virtually instead of the gathering. When we go out for a walk or supermarket, one-meter apart for social distance. For some hardest-hit regions, the residents are under strict quarantine and areas are totally lockdown.
In these tough and challenging times, we shoud all stay positive and puruse the inner strength/peace, keep ourselves motivated.
Here are 3 things suggested to do during such coronavirus pandemic period by JoyDigit.com.
1. Make Yourself Busy
During the coronavirus containment, everyday 24 hours are fully under your control. You'd better inject enough tasks to fulfill this gap to make you busy.
Keep proper physical exercises at home.Pysical activity may help to flush bacteria out of the lungs and airways. This may reduce your chance of getting a cold, flu, or other illness.
Don't stop social. The physical world is frozen and isolated, but the soical network bridges the missed communication virtually.
Work as usual. Sometimes, working from home with 'flexible' working hour may disrupt your routine and make your daily activities disordered. We suggest you follow your normal calendar, get up, breakfast, working, lunch and rest, working and dinner, entertainment and hit the bed.
2. Choice to Improve Tightly Relationship with Family Members and Your Loved One
There is no doubt you had never experience such special time during your life time especially for the youth generation. I will say this also provides the choice for the famliy union, improve the parents-child relationship because of the closure of the school, more time with your loved one. Wathing the TV, preparing the dinner, recall the best memory together and etc., all these activities make the magic of love happen.
3. Try Sth You Have Never Done Before
Pick up the books you wanted to read long time before.Call the old frends you have not talked with for years.Learn some new 'buzz word' technologies, like digital transformation, AI etc.Step into the brand new domain, take senior living for example, please visit our company JoyDigit.
Above all, lost time is never found again.
The coronavirus pandemic will end someday sooner or later, and
everything will back to normal.When look back, you can enumerate every valuable thing you have done, and make every moment count.
Author: Kai Zhao, GM of JoyDigit.com
“新冠”疫情之下
你要做好這三件事！
“新冠”疫情大流行已經(jīng)成為始料未及的全球威脅，人們的日常生活也發(fā)生了翻天覆地的變化。我們只能默默分餐，而不能與家人朋友相聚；我們出去散步或購物，也必須保持一米的社交距離；對于一些受災(zāi)最嚴(yán)重的地區(qū)，居民受到嚴(yán)格的隔離，部分被完全封鎖。
在這艱難而充滿挑戰(zhàn)的時刻，我們都應(yīng)該保持積極心態(tài)，追求內(nèi)心的平和與力量，保持自我驅(qū)動力。
以下是joydigt.com在冠狀病毒大流行期間建議做的3件事。
讓自己忙起來
由“新冠”疫情帶來的隔離和在家辦公，使得我們可以自己掌控每天的24小時。你最好安排足夠多的任務(wù)來填補這個空白，讓自己忙起來。
在家里進行適當(dāng)?shù)捏w育鍛煉。體育活動可能有助于將細(xì)菌從肺部和呼吸道排出，會減少你患感冒、流感或其他疾病的可能性。
不要停止社交。現(xiàn)實生活中，我們不得不把自己“隔離”起來，但我們可以在社交網(wǎng)絡(luò)中活躍起來。
像往常一樣工作。在家工作期間，工作時間的“靈活性”可能會打亂你的生活節(jié)奏，使你的日常活動出現(xiàn)紊亂。我們建議你遵循你的正常習(xí)慣，起床、吃早餐、工作、吃午飯和休息、工作、吃晚飯、玩一會兒，然后上床睡覺。
選擇增進你與親人和愛人的親密關(guān)系
毫無疑問，在你的一生中，你從未經(jīng)歷過如此特殊的時光，尤其是對于年輕人來說。我要說的是，疫情也為家庭生活提供了機會，因為學(xué)校關(guān)閉改善了親子關(guān)系，也有了更多的時間和你愛的人在一起。一起看電視，一起準(zhǔn)備晚餐，一起回憶最美好的記憶，這些都讓愛的活力再次激發(fā)。
嘗試你從未做過的事
拿起你很久以前就想讀的書，打電話給你多年沒有聯(lián)系過的老朋友，學(xué)習(xí)一些“流行”新技術(shù)，如數(shù)字化轉(zhuǎn)型、人工智能等等。踏入全新的領(lǐng)域，以老年產(chǎn)業(yè)和養(yǎng)老生活為例，歡迎通過悅享數(shù)字JoyDigit了解數(shù)字化養(yǎng)老。
最重要的是，失去的時間無可挽回。
